Coaching and Running

Juniors and Adults
From fun runs and marathons to track races, cross country and 100 milers, we help you reach your full running potential and achieve your goals.


The Coaches

At TRT, we think we’re pretty lucky, because we get to coach some amazing people. Coaching is a very personal thing, so for this reason we create individualised programs suited and tailored to each runners’ specific lifestyle.


TRT Running & Coaching Services

TRT is more than just a Running Club: we’re a family that’s supportive and caring, regardless of your running ability and experience.

Based in the Northern Suburbs and Northern Beaches of Sydney, we coach runners across Australia and internationally. Our Running Club offers seven sessions each week held at various times and locations, each of which is led by Coach Gary. The sessions are a mixture of grass, track, road and trail, providing practice for all surface types.

We also provide four weekly kids running sessions each week, with three held on the Northern Beaches and one in the Northern Suburbs. These sessions provide necessary training for kid’s Athletics and Cross Country events in a fun and socially engaging environment.

The TRT Coaches love running and coaching everyone in the TRT family. We’re by your side every step of the way, challenging you, encouraging you and helping you enjoy the entire running experience. Our male and female coaches specialise in Track, Road and Trail, offering expert advice and training in short fast races, marathons and long endurance events. No matter what your goal, we’re here to help you cross the finish line with a smile on your face.

Whether you’re a complete novice, aiming to increase your distance or quicken your speed, we will help you work towards your goals with our tailored programs and training sessions.